If you’ve been spinning your wheels trying to figure out what to post next, that’s normal. This is the three-question framework I come back to whenever I need to find direction again.

When you share your work online, you open yourself up to feedback — and sometimes, that can feel heavy. Here’s how to protect your energy, stay aligned, and keep creating for the long run.

You’ve built something real online, but lately, it feels like the spark is gone. This isn’t failure—it’s evolution. Here’s how to navigate the creative plateau, rediscover your voice, and grow in a way that actually feels good again.

My content strategy starts with one thing: writing. Here’s how I turn daily journaling into Substack essays and repurpose those essays into carousels, talking head videos, and stories across Instagram and TikTok.

The hardest part of creating isn’t the work itself — it’s putting it out there. If you’ve ever cringed at promoting yourself, you’re not alone. Here’s how to face the fear of self-promotion and start sharing your story with confidence.

How often should you really be posting on social media? The answer isn’t one-size-fits-all — it depends on your goals, your season of life, and what you can realistically sustain.

Professionalism can make you look credible, but it won’t help people feel connected to you. Authenticity—tender, bold, imperfect—is what turns attention into trust.

Algorithms have changed. Feeds today aren’t built on who you follow, but on what you’re interested in. That means sharing many parts of yourself isn’t a weakness—it’s exactly how people discover you.

After 10 years of creating content and building a personal brand online, here are the 10 biggest lessons I’ve learned about staying true to yourself, finding joy in the process, and navigating the highs and lows of visibility.

Here’s how the power of storytelling helped my client go from 10K to 20K — and how she’s continued to grow by showing up with depth, creativity, and a blend of real life and real skill.

I went to Charleston for work — to help a client bring more of her writing into her short-form video content — but the city left its own creative mark on me. Charleston feels like one giant movie set: cinematic, colorful, and full of charm. Here’s everything we did, ate, and loved; plus the spots my followers insist I try next time.

If you’re torn between building your brand under your personal name or a business name, you’re not alone. Here’s why starting with your name builds trust faster and when it makes sense to branch out into a separate business brand.

 I’ve been posting 3x more on TikTok and Instagram lately—and it’s shifting everything. My reach, my mindset, my connection with my audience. Here’s what I’ve noticed so far, and why I’m planning to keep going.

When I met Colette, she was in the midst of a personal and professional transformation. With a clear vision and relentless drive, she set out to build a brand that reflected her story—and within a year, she landed a top literary agent, signed a Big Five book deal, and booked a TEDx talk. This is the story of what it really takes to turn purpose into momentum.

What if your lack of motivation wasn’t the problem, but the symptom? In this new post, I share what I’ve learned about feeling stuck, playing small, and the surprising power of going bigger than you think you’re ready for.

Allison wasn’t ready to go all in, but eventually, that’s exactly what she did. Through deep strategy and storytelling, we built a personal brand that honored where she came from and pointed clearly toward her next chapter. This was a reinvention that changed everything.

Last year, I walked away from a book deal and published my memoir chapter by chapter on Substack. Here’s what it really took—and everything I learned along the way

I didn’t grow my audience by being perfect. I grew it by telling the truth, even when it felt small, unpolished, or uncertain. In this post, I’m sharing how emotional honesty helped me reconnect with my voice, reach more people, and build a brand that actually feels like me. If you’ve been overthinking your content or holding back on sharing what’s real, this one’s for you.

You finally know your purpose. So… why does posting still feel hard? This week’s post is about what to do after the clarity comes. How to create from a place of alignment without overthinking every move, and how to trust that your life is the strategy. If you’ve ever felt stuck trying to “stay on message,” this one’s for you.

Most people think you need a niche to grow online, but what you really need is purpose. In this post, I share the story of how I stayed consistent while launching my memoir, Lonely Girl, and how purpose—not strategy—was the thing that carried me through when the algorithm didn’t. If you’ve ever felt stuck, cringey, or exposed while creating content, this post will help you root deeper and keep going.