Social Media Anna Vatuone Social Media Anna Vatuone

How to Refuel When You're Feeling Emotionally Drained from Social Media

I know the look all too well. The feeling of overwhelmingness written all over my students’ faces when they tell me their frustrations with social media. I empathize with them. Creating valuable content regularly will push you beyond what you are comfortable with. It is hard. And hard things require that we take breaks. So how does one take an intentional break from social media while still remaining aligned with the goals they have for their personal brand? Take it from someone who knows.

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